When it rains, it pours .... and I'm having a STRESS STORM ....the weather here in Sadieville is sick - sick - and still sick!! I cannot believe that I'm still not feeling well. Stress is very damaging to the immune system! I've been telling this to people forever -and now, I'm seeing it in my own life. I need to pump up the healing foods & vitamins like Garlic, Fresh veggie juice and some more B-Complex in addition to my multi-vite. The funny thing is I never feel "stress-out" or frazzled - but obviously my body is feeling the effects. What do you do to de-stress?